Supermoon – Everything you need to know about it.

supermoonYou may have heard about Monday’s supermoon, but what exactly is it, and is it really all that super?

In order to understand this phenomenon, you need to know a little bit about the orbital mechanics of  our solar system and how the sun, Earth and moon move.

The distance from Earth to the moon is an average of 384,000 km. However, the moon’s orbit is elliptical — as opposed to circular — and its distance varies by roughly 30,000 km over the course of one month. That means that once a month the moon is at a position closest to earth known as perigee, and farthest, apogee.

This phenomenon occurs when the full moon is closest to the Earth on its orbit.

How the supermoon got its name?

While astronomers refer to this phenomenon as a perigee full moon. The term supermoon has gained a foothold in popular culture.

Astrologer Richard Noelle says he coined the term supermoon in a 1979 article he wrote for Horoscope magazine. It described “a new or full moon which occurs with the Moon at or near (within 90 per cent of) its closest approach to Earth in a given orbit.”

November’s supermoon is also known as the Beaver Moon or Frost Moon. The names were coined by Native Americans due to the time at which the weather started getting colder and more pelts were needed to keep warm.

What can you expect to see?

In 2016, we’ll get a total of three supermoons:

  • one that passed on October 16,
  • the second on Monday, November 14  and,
  • the third on December 16.

But what makes Monday’s supermoon so special is that it’s the closest supermoon since January 26, 1948. It becomes full about two hours before perigee, at which time the moon will be roughly 356,509 kilometres from Earth.

Nasa says that we will not see a supermoon this close to earth  again until November 25, 2034. The moon will appear up to one-third brighter and 14% bigger than average.

If you missed the supermoon this Link will show you the 11 eye catching  images of this event from across the world.

Funny English – When English was murdered

As they say English is a funny language, here are some examples :

 

English

So it seems like you should contact them if you need a free WIFE.

 

English

I wanted a solid tea, and my friend wanted a balloon of gaseous tea.

 

English

They are probably going to give you a LAUNCH.

 

English

I am pretty sure they’re way ahead of their competitors.

 

English

This guy “Passed Away”.

 

English

I fell sick after reading this.

 

English

Happy Marriage “University” Bro.

 

English

Don’t WAIST your talent.

 

English

The College name was perfectly PLANNED.

 

 

aa

Elder just got LARGE.

 

 

English

This guy is in trouble now.

 

 

 

English

His friend passed way. May he R.I.P. just like his English.

 

 

English

This guy is probably a genius.

Exam Stress : Symptoms and handling techniques

Everyone gets stressed during exams. exam_time_014A little bit of stress can be a good thing as it motivates us to knuckle down and work hard. But exams can make stress levels get out of hand, which can prevent us from performing our best. So it’s important to address it and get it back under control.

Stress Symptoms :

  • Difficulty getting to sleep or difficulty waking up in the morning
  • Constant tiredness
  • Forgetfulness
  • Unexplained aches and pains
  • Poor appetite
  • Loss of interest in activities
  • Increased anxiety and irritability
  • Increased heart rate
  • Migraines/headaches
  • Blurred vision
  • Dizziness

How to cope with Exam Stress?

  • Keeping well : First and the foremost thing to cope with exam stress is to keep well. The three vital things your body needs to keep well is food, water and sleep.blockexams_2
  1. Water : Keeping hydrated is important for brain functions, distributing nutrients around our body and removing what we no longer need.
  2. Food : Nourish your body with lots of healthy food. Stock up on healthy snacks fuel your body and mind with lots of greens, fruit, nuts and seeds for healthy energy boosting snacks and make sure you have a balanced diet of three meals a day.
  3. Sleep : Sleep is so important, it’s your body’s healing time, when the cells repair and your brain archives and detoxes the millions of thoughts that have raced through your mind during the day.
  • Keeping yourself focused : When you wake each morning don’t rush to the nearest set of notes or textbook. Sit quietly in bed or look out of the window, place your hand on your heart and take deep breaths. Once you have found a rhythm that works for you – say one thing you are grateful for and set an intention for your day.
  • Setting yourself study goals : Always set yourself a study goal for the day which can be broken down into smaller tasks to become more manageable. This will help you stay relaxed and focused on what you need to complete.
  • Stick to what makes you happy : A routine is so important – if you love to run regularly, or like to have a kick around at the park, keep it up. It releases happy hormones and keeps you feeling grounded. Exercise itself won’t make you completely stress-free but getting sweaty does help you to detox the emotional intensity that you have been feeling, giving your brain a re-boot and improving mental clarity.
    If you are a creative sort and enjoy painting, sewing, drawing keep going. These kinds of activities will help you to zone out, giving the body and mind a much needed rest.
  • Let it go : Accept the things that you can’t change. Your exams are coming, they will happen and then they will be over. Instead of leaking energy on worrying about them create solutions and focus on what you can control.'It's not his fault Miss! He's been awake all night worrying about the exam!'
  • Steer clear of any exam ‘post-mortem’ : It doesn’t matter what your friend wrote for Question 3, it’s too late to go back and change your answers, so it will just make you worry even more.
  • Learn to recognize when you’re stressing out. A break or a chat with someone who knows the pressure you’re under will get things into perspective.
  • Ultimately, don’t lose sight of the fact that there is life after exams. Things might seem intense right now, but it won’t last forever.

This article mentions few more tips to deal with the exam stress.

Do Sports and academics go hand in hand?

intense-sportsAs the saying goes, “All work and no Play makes Jack a Dull boy”. Academic learning and sports education complement each other. They resemble the two sides of the same coin. When carried out in tandem with each other, they augment the overall personality of the student. Students imbibe qualities such as leadership, sharing, team spirit and tolerance.

Sports is a complete package of life lessons. It is a great combination of the physical and cerebral.
One sets out to strengthen the body through sports, and sports rewards you with a bonus in return – mental toughness.

There is another old saying that a healthy brain needs a healthy body. Why do we need a healthy brain? Every individual tries his best to excel in academics. Right from the day we start schooling, our ambition is to show good results. But only academics do not an make individual. For a student to succeed at studies and academics, it is important to be healthy and fit. To remain healthy and to improve fitness, taking part in sports is very important.

Most importantly, sports teach the discipline of practice. The habit of single minded determination, the tenacity to score a point or a goal that is instilled through a game is often the most important habit that is necessary to accomplish excellence in any career – be it in the business or professional world.

Any person who excels in one walk of life automatically gains confidence in others. So if one is good at sports, it follows that their confidence will spill over to academics as well. With confidence on their side, it will motivate them to give their best. This article beautifully echoes the same thoughts.
Academic excellence is a stepping stone to success but good health is equally important to enjoy the fruits of success. So, it is necessary for academics and sports to have equal importance and maintain a proper balance to excel in both the areas.

“Follow your dream and success will follow”

We hear it all the time from people “follow your dream and the success will follow”.

But is this good advice?never-follow-your-dreams-follow-your-efforts-1

It’s pretty easy to say “follow your dream and success will follow” but in reality it is tough to do.

Success only appears to be a simple path. One of the most important components for success is hard work. Hard work is what defines people who are successful above all else, without hard work you may be just clarifying goals or objectives, but to achieve them you need to work hard in a direction that will allow you to follow your dreams.

Mark Cuban stated : Don’t just follow your passion, follow your effort. It will lead you to your passion and to success, however you define it.

When you work hard at something you become good at it;
Once you become good at doing something, you will enjoy it more;
When you enjoy doing something, there is a very good chance you will get passionate or more passionate about it;
When you are good at something, are passionate about it and work even harder to excel and be the best at it, good things happen.

Let’s look at the other side of the coin too. A drawback of following your dreams is that it can make people needlessly limit their options. For example if you’ve interest in literature, it’s easy to think you must become a writer to have a satisfying career, and ignore other options.

Just because you’re passionate about something doesn’t necessarily mean you’re good at it or that it’s a viable path towards creating a career.

So, follow your dreams? Yes for sure. But don’t chase your dream blindly. Make it a calculated chase, take calculated risks, plan to have suitable backups, don’t get wedded to your dreams endlessly. Know when to stop.